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Lydia K

image of lydia

Name: Lydia Koh
Nationality: New Zealander/Singapore PR
Languages: English, Mandarin (Basic)
Qualification Highlights: Viva Vertical Pole Fitness GYM Certification endorsed by International Pole Dance Fitness Association (IPDFA) and Aerial Arts Academy ,Circus Instructor and performer-Club Med 2008, Opening of Singapore Heritage Festival ( Aerial silk performance) , Bachelor of Science (honours)-Australia
Training Areas: Circus Arts ( Aerial silks, Spanish web, Flying trapeze, Double trapeze, Adagio)
Personal Interests: Circus, pole dancing, extreme sports, the All Blacks, animals, travelling, meeting new people, the beach, sunshine, chocolate
Training Philisophy: With determination and self-motivation, you can achieve anything you set your mind to. Choose a workout that is fun and enjoyable that will challenge you physically and mentally and never give up!

 

 

Lydia was born in New Zealand and moved to Singapore when she was 7 years old.  During her University days in Australia, she got her first taste of pole dancing and aerial circus arts and fell in love with these unique and challenging forms of exercise. She went on to teach pole dance fitness classes in Adelaide and conducted pole demonstrations at parties throughout the city.

After graduation, Lydia went on to work for Club Med Phuket as a Circus instructor, where she instructed and performed a variety of circus acts such as the Spanish Web, Flying Trapeze, Aerial Silks, Double Trapeze as well as Adagio.

 

She also spent a year in Sydney teaching gymnastics in primary schools. Since returning to Singapore, Lydia has continued to pursue her passion for pole dance and aerial fitness and is very keen to bring popularity to these fitness forms in Singapore. Pole dancing incorporates all the elements of an excellent work out routine – strength (it will strengthen and tone your entire body), stamina, flexibility and grace… and all whilst you are having a ton of fun!